Transforming

Life is full of transformations. Even when you have reached your own personal transformation there is another one of sort around the corner. Pictured is my highest weight on the left to present day on the right.

Me, I am on a journey to transform in a new way. Recently I was on a muscle mass building program. I gained muscle but unfortunately some body fat as well.

Starting a new transition in my life, a fantastic new job a few months ago, temporarily put me off focus of my continual transformation.

Currently I am at 25.7% body fat and my goal is 18%. I will post often to keep myself accountable to me as well as you.

Stay tuned for updates as well as tips to help you start transforming as well.

As always, it is my pleasure to reach out to you. Come back often.